Book & Journal

Coming this Fall!

Taking Control of Your Health

How to Fill in the G.A.P.

Gather your health history, Assess your information, and Proceed with Hope.

 

This book and journal will help you:

  • Create a timeline of your health story to get to the root cause!
  • Feel confident in understanding your body and advocating for your health!
  • Take ownership of your health journey and become your doctor’s boss!
  • Decrease the damage on your body and find the right answers faster!
  • Fill in the GAP of your health by Gathering health history, Assessing information and Proceeding with hope!

Get updated with my upcoming book and course!