by Jaime Boyachek | Aug 14, 2023 | Diet, Health, Hormones
Few areas of health care are as plagued by competing claims and confusion as hormone therapy, but when approached with a holistic perspective under medical supervision, bioidentical hormone replacement therapy can be life-changing. Conventional hormone therapy...
by Jaime Boyachek | Jun 20, 2023 | Diet, Health, Hormones, Stress
Your well-being relies on a complex balance of many hormones, including testosterone, estrogen, adrenaline, insulin, and thyroid hormone. Each of these plays an important role in supporting your body’s functions, but even a slight imbalance in hormone levels can wreak...
by Jaime Boyachek | Mar 8, 2023 | Health, Hormones
Testosterone plays a number of important roles in our health that may surprise you. For instance, did you know that women produce testosterone, too? It is not just a male sex hormone, although women require only one tenth the amount of testosterone that men...
by Jaime Boyachek | Feb 13, 2023 | Health, Hormones, Stress
If you are noticing sudden changes in your weight, energy levels, skin, mood, or irregular menstrual cycles, your body is signaling to you that there is an imbalance. Your body communicates internally through the use of hormones which are chemical messengers that...
by Jaime Boyachek | Apr 12, 2022 | Health, Hormones
Hormonal health is all about balance – but achieving the right balance can be a challenge, particularly for women at midlife. One of the most striking examples of this dynamic is found in women whose estrogen and progesterone balance is off kilter. The wide...
