by Jaime Boyachek | Jan 20, 2022 | Diet, Health
If weight loss and a healthier lifestyle are at the top of your list of New Year’s resolutions, you’re not alone. Many people start out the new year vowing to drop some pounds – but not all succeed. This may be due to an underfunctioning metabolism – the rate at...
by Jaime Boyachek | Jan 13, 2022 | Diet, Health, Skin
Healthy, glowing, wrinkle and blemish-free skin is something we take for granted when we’re young, but as we age, retaining that youthful glow becomes more challenging. This is partly the result of the natural aging process, and partly due to accumulated exposure to...
by Jaime Boyachek | Nov 24, 2021 | Health, Stress
The holiday season is one of the much-awaited periods of the year. This is the time that we can gather, set aside our work schedules to be with our families, have a vacation, rest, and celebrate the spirit of holidays. However, in other cases, instead of having to...
by Jaime Boyachek | Oct 21, 2021 | Health
We tend not to think very much about our brain when we’re young. That might be a bit of a philosophical conundrum (can a brain think about itself?), but it also can carry unfortunate repercussions down the road. It’s important to build a strong foundation of brain...
by Jaime Boyachek | Oct 4, 2021 | Health
The choice to get breast implants is highly personal, and most women don’t make the decision lightly. Whether it’s cosmetic or reconstructive, implant surgery is a major procedure, with important health implications. Women who have implants, and women considering the...
